The first session is an opportunity for us to get to know each other. You’ll share what brings you to therapy and what you’d like to work on. I’ll also explain how I work, and we’ll see if it feels like a good fit.
Yes. Please feel free to reach out. I’m open to discussing options that might better suit your financial situation.
No, all sessions are currently offered online. This makes therapy more flexible and accessible, no matter where you are.
Yes, absolutely! If you’re interested in booking more than one workshop, feel free to contact me—I offer bundle options and discounts.
Workshops are a great way to get to know helpful tools and practices. They offer hands-on experiences that help you understand and work through problems in a practical, accessible way.
That’s completely okay. It’s normal to feel a bit nervous when trying something new. My role is to create a safe and welcoming space where you can go at your own pace. There’s no pressure — just a conversation, and we’ll take it from there.
ontent
Copyrights © 2024 Insightbodymind.com. All Rights Reserved